Ready for a healthier home?
Improving your diet and exercising regularly are great ways to feel better. But…
There are other major wellness factors at play. Namely, the place you spend most of your time.
Your home.
And right now, there are things affecting the wellness of your home that you may not even know about.
The best part?
You have the power to correct these things. Some may even be free. Others can be fixed quite easily.
You can feel better just by making a few changes in your home.
Let’s take a look.
You’re about to discover
- Four Things That Could Be Hindering Your Home Wellness
- How Pest Control Is Key to Improving Your Home Wellness
- The Importance of Indoor Air Quality
- How You Can Improve Wellness in Your Home
Four Things That Could Be Hindering Your Home Wellness
You spend a lot of time in your home. You should want it to be as healthy as can be.
But if you’re like most homeowners there are a few things you might be overlooking.
Your home can affect your health more than you realize
The EPA states that the average American spends 90% of their time indoors. That is more than we spend sleeping or at our place of work.
But while we are spending so much time indoors a lot goes unnoticed about our home wellness.
Things like pest infestations.
Or even the air quality inside your home.
These things can become worse over time. And you may not realize how much they are affecting you until it’s too late.
Four things that could be hindering your home wellness
- Pest control
- Indoor air quality
- Moisture
- Household chemicals
The longer you allow these things to continue, the bigger the problem can become.
So, let’s help you identify how you can make your home a healthier place for you and your family.
How Pest Control Is Key to Improving Your Home Wellness
Pests.
They may not be the first thing that comes to mind when you think about your home’s wellness. But they should be.
Not only are pests unpleasant to look at, but they can carry diseases.
Roaches, rodents, spiders…they all carry different diseases that can be very harmful to you and your family.
The number of diseases pests can spread is astounding
Just rodents alone can spread over 30 different diseases. Not to mention the things they can chew through like wiring and drywall.
And with rodents infesting approximately 21 million homes every winter, the threat is very real.
Your entire home can be affected
If you think your house may have some uninvited guests. It’s best to seek professional help sooner rather than later.
Pest control services from companies like Apex Pest Control Ltd can provide you with the expertise and knowledge to rid your home of pests.
Not only will handling the problem early save you time, but it could save you a lot of money in the future.
Did you know that nearly 50% of homeowners have dealt with some sort of pest related structural damage to their home?
Yep, pests are much worse for your home than you may think.
The Importance of Indoor Air Quality
Air quality.
When you think of air pollution, what’s the first place that comes to mind?
For most people, it’s the air outside. But…
What if we told you the air inside your home could be worse?
Yep. Indoor air can be 2 to 5 times more polluted than outdoors.
And during activities like cooking, cleaning, or even smoking indoors. Pollution levels can be up to 100 times higher inside than outside.
So, what’s actually polluting your air?
- Dust & Pollen
- Pet Dander
- Pest Infestations
- Secondhand Smoke
- Mold Spores
- Household Cleaning Supplies
If you experience any respiratory issues. Your indoor air quality could be the cause.
Even if you don’t see any symptoms. Poor indoor air quality can affect everyone differently.
And long-term exposure can lead to respiratory diseases.
Children are also at a higher risk as they take in 50% more air per pound of body weight.
Like with pests, it’s best to evaluate your air quality
Ensuring you have clean air to breathe in your home is just as important as keeping pests at bay.
There are many things that can help improve your air quality at home. Staying aware of your air quality is the first step.
How You Can Improve Wellness in Your Home
So how can you improve your homes wellness?
As with most things in life, if you want to see positive results you’ve got to put in some work.
But that doesn’t mean going all-out and buying a brand-new house.
Simple changes can be made to your current home to start living healthier.
Simple ways you can improve wellness in your home
Pest Control
Again, pests are a huge factor when it comes to the wellness of your home. Don’t wait for your home to be overrun by rodents or insects.
If you suspect you have pests, take action. Check for droppings, unusual noises, damage to food packaging.
Sometimes it’s best to call a professional if you think you have a pest problem.
They can help better identify where your pests are coming from. And help ensure they don’t return.
Indoor Air Quality
As we mentioned before. Your indoor air quality is just as important.
Opening windows when possible and using exhaust fans will help keep the air in your home circulating.
Air purifiers are a great way to keep the air in your home clean. Especially in your bedrooms and living areas.
Moisture
Pests love dark and damp areas.
If you have areas of your home that tend to hold moisture. Invest in a dehumidifier. Fix leaky pipes and make sure you have good drainage around your home’s foundation.
Clean Home
Cleanliness is key when you’re trying to keep your home pest free.
Vacuum regularly. And don’t forget to clean underneath and behind appliances.
Investing in a good vacuum that traps dirt and allergens is also beneficial.
The last thing we want to mention is
Give your home a seasonal inspection.
Look for any cracks that pests can use to enter your home. Seal them up and keep pests where they belong. Outside.
Wrap-up
While your diet and exercise play a big role in your everyday wellness. Your home affects you more than you think.
Pests, air quality, moisture and household chemicals can go unnoticed until it’s too late.
But don’t worry! You have the power to change.
To summarize
- Pay attention to the air quality inside your home
- Don’t neglect pest control
- Keep your home clean and free of moisture
- Do seasonal inspections of your home’s wellness.
Small changes can go a long way when trying to live your healthiest life at home.
